Change your health’s destiny!
Learn & even influence how your genes work
Yes, you can actually change how your genes work. Your DNA doesn’t change, but the expression of your genes can change. This means you can turn on or off certain genes. Nutrigenomics is the study of changing the expression of your genes by your food & lifestyle. This can improve your health, weight & how long you live.
You can understand this all by a simple cheek swab of your DNA.
What you think is “healthy” may be bad for your body, but good for others. Your genetic blueprint helps you understand what food, lifestyle & even weight loss techniques are right for you.
It does NOT tell you disease risks that you have no control over, but it does tell you what you can do to compensate for your genetic vulnerabilities. It also links to the likely root cause of your symptoms, all of which CAN be influenced by lifestyle & food changes.
In this 1 minute video, find out which health changes are highest priority in order to reduce disease risks.
Latest Blog Post Below:
DNA – What’s Wrong with Genetic Testing?
Who is the test for?
1. If you have recurring health problems or injuries and want figure out the root cause.
Your genetic profile can pinpoint which process (aka biochemical pathway) in the body needs help to function well and could often be contributing to your current issues and symptoms.
2. If you’re already healthy, & want to optimize it.
You want to tweak your health to live the longest & healthiest you can. The results tell you what you can do to enhance your health, exercise, & weight even further.
Not just any genetic test. Statistically Solid. In Real People.
I was surprised that there are many seemingly “well researched” genetic tests, but much of the research was only done on mice or in petri dishes, not humans! Every gene in this test has been studied in 100’s of people.
This test also uses an accurate scoring system that gives weighting to the genes based on how they actually act in the body. So when you receive your report, you’ll know what’s higher priority for you.
Handy for life!
This report will have the same results in 50 years. Your genetic vulnerabilities stay the same. You can refer back to the DNA report any time you are facing a health issue, as the recommendations in the report often fix the root cause.
Your genes can tell you how your body reacts
Heart attack risk
How many cups of coffee can your body handle to minimize heart attack risk.
Blood pressure
If your blood pressure increases with salt. Note, only applies to -50% of people.
Depression
If you’re more prone to depression, anxiety, sleeplessness, low pain tolerance.
Ability to handle toxins
Your ability to handle toxins like cigarettes or chargrilled foods and related susceptibility to certain diseases.
Diet & food
Which diet & food suits you best.
Sports training
Which type of sports training enhances performance for your body type.
Change expression of your genes with the below!
- Reduce aging by modifying a few key foods
- Change the way you eat to reduce likelihood of getting diabetes & heart disease
- Change how you exercise to optimize your fitness & brain health
- Reduce your risks to certain cancers by changing a few things in your environment
- Learn which supplements your body would most benefit from
- Enhance fertility & hormonal health by changing a few key elements in your lifestyle
How does it work ?
1. Request DNA kit
2. Pay (details below)
3. Receive report
4. Schedule consultation
What do you get out of it?
One report covering the below areas:
- Diet, weight, exercise, sex hormones
- Brain & heart health
- Injury susceptibility
- How well you burn fat
- How well you process certain nutrients
- How your major pathways are likely to function (i.e. root causes of most diseases): inflammation. oxidative stress. methylation, & detoxification
It won’t diagnose you nor will it tell you your allergies. However, it can pinpoint where your body needs support. If you support your vulnerable areas, your symptoms will reduce!
Recommendations
The report gives you recommendations based on your genes, but you’ll also get a one page summary of the best suggestions that you can do for health. This summary is based on your genes & also your symptoms, eating habits, current lifestyle, preferences, & goals. All into one!
Consultation
Included is one consultation with Health Coach & Nutritional Genomics Practitioner, Lindsay Kassem. Depending on the complexity of your results & health concerns, it may need more than one session.
Payment details
Price: 17,000 Rs / $495
Takes up to 6 weeks for collecting, shipping, processing, analyzing and producing report.
2,000 Rs / $59 additional to receive report in 3 weeks.
Please email healthuptoday@gmail.com for confirmation and transfer payment to Lindsay Bridgens Kassem MCB 000162743491 with your first name as reference.
What do you need to do?
Contact me so we quickly meet to swab the inside of your cheek (only saliva is needed) for 30 seconds each side, without drinking, eating, smoking or chewing gum 60 minutes before.
I will ask you to fill out a health overview form. This gives me the other piece of the puzzle to give you the best recommendations.