A complete childbirth education course, preparing Mom and her birth companion for pregnancy, birth, and baby bonding. It’s a 5 week course, 2.5 hours/week, at Health Solutions in Grand Baie.
Teaches birth education, deep relaxation, self-hypnosis, special breathing techniques, visualization, & affirmations. It prepares the mom to release fear, be more relaxed, have less or even no pain, and birth her baby in a more smooth way as nature intended.
When mom is properly prepared for birthing physically, mentally and emotionally, she can experience the rewards.
The end result is a happy, healthy and calm baby and Mom!