Nourish Retreat

We can’t wait for you to be nourished!

Sometimes, it just feels good to just get away, to break free from the busy-ness of life.

This retreat is about creating space.

The space to allow the right transformation to occur so that you not only feel you’ve had a REALLY good break, but also, that you’re excited to take on what’s ahead when you go back to reality.

We combine gentle approaches that are powerful to do just that.

Make some space for AIR and nourish yourself in mind, body, and spirit.

Experience a healthy, nourishing balance in your life, with nurturing sessions of

  • Movement
  • Mindfulness
  • Nutrition
  • Meditations
  • Mindset Shift
  • Rest
  • Connection

Plus warm, accepting, and non-judgmental approaches to support your retreat experience!

NEW DATE: Sep 24-27, 2020!

@ SALT of Palmar, Mauritius – managed by LUX* Collective

The experience includes

A beautiful sensory experience of mindful meditations, tapping into intuitive eating, learning how to optimize sleep, understanding to how to go deeply into body awareness for healing & restoration, and creating space to evoke your source of aliveness and inspiration.

Stunning beachfront location with magnificent panoramic views of wide long beaches.

Luxury accommodation for three nights in a cozy, intimate, eco-friendly, boutique 5 star hotel, SALT of Palmar, in Belle Mare on the East Coast of Mauritius.

Exquisite nutritiously designed breakfast, lunch, and dinner (full board) from cuisines all around the world, but sourced locally. The food caters to all types of diets, including vegan.

And a divine one hour massage or body treatment – your choice!

This isn’t just a holiday. This is designed to be a memorable and transformational experience, where you will not only feel more refreshed, but you know how to sustain it. You’ll be learning lifelong skills that are yours to keep forever.

Retreat Pricing

Note: Sep 19th 2020 is the last day to book!

  • Single Occupancy (single): 49,900 Rs
  • Double Occupancy: 44,900 Rs each (two singles or 1 double, depending on preference)

Limited spaces to keep an intimate group setting. Book early!

Cancellation

  • If canceling between before Sep 19th, 50% cancellation fee applies.
  • If canceling on or after Sep 19th, 100% cancellation fee applies.
  • Note: a full refund will be given should there be any lockdown/hotel closure

A Glimpse…

  • Movement: nature walks, swimming, gentle Pilates and psoas enlightenment
  • Nutrition: intuitive eating & updated science
  • Learn how to listen to your body
  • Sleep: tips & meditation
  • Mindful Eating & Chocolate Meditation
  • Silent Cloud & Star Gazing
  • Open Awareness Practices
  • Healing Meditations

Tap into Deep Peace, Joy, Heaven, & Presence

Contact Lindsay & Stephanie at nourishretreat0@gmail.com if you have any questions.