The Mind Body Reset – 3 Month Program gets the most powerful results.
The Health Revitalization 6 weeks program is a jump start.
Want to know more about how health coaching can help you, click here.
Over the last 10 weeks I have lost 10lbs, felt far more energetic and strong and my sleep has progressed! After working with Lindsay to learn more about making better choices, listening to my body, moving more and taking action to improve my sleep, I am now feeling massively better.- Karin Joyce
The appointments are very different from what I expected and the approach was amazing!
Instead of forcing a diet, I actually learned on how to like and feel the benefits of healthy food better! Of course that I still allow myself some treats, but I never thought I would actually crave salads and vegetables!!
Great recipes and different techniques. A mix of science, nutrition, psychology and coaching in the right amount! I definitely recommend if you want to see the food you eat in a completely different perspective!- Luana Barros
The DNA analysis is the best thing I have done for our family. We found immense betterment to our health. My 5 year old son is even getting the right guidance. I have also benefited a lot with the 6 week program. We got to root causes of my problems. Lindsay is very motivating towards making the right choices, highly inspiring and motivational.- Roshni Radhakrishnan
The DNA test with nutrigenomics recommendations are a life bible! Eye opening. Science for your family future accessible today. It’s a shame not to have it if you can afford it. It’s particularly meaningful when you do it for the family! We use it as a powerful tool to adapt our weekly shopping. Thanks Lindsay for bringing it to us!- Nico Kerambrun
Lindsay treats each and every client as though you are her one and only client. The DNA report is something that I will have to keep for a lifetime and always go back on it to guide me with health issues. It has helped me know more about me and my body and how to protect it in the long run.- Olivia Pougnet
Seize control of your body & mind
Digs into the root cause of your weight challenges, sleep disturbances, negative emotions, genetic vulnerabilities*, hormonal disruptions*. Get more specific guidance & answers to rise above each of your physical & emotional tendencies, arming you with tools to practically optimize your genes, health, weight, & happiness.
We’ll meet in person or by phone/video, once per week for 3 months
1 hour session every week for 13 weeks
*6 Week Health Revitalization Program benefits
Each month payable 2 days before the first session of the month.
If for any reason you are not satisfied after your first or second session, you will receive a prorated refund!
If you are interested to totally transform your health & health up today, you can contact me here.
Gets you feeling better!
Covers the foundations to revitalize your nutrition, revamps the way you think about food, corrects specific health concerns, enhances your energy, and touches on the fundamental pillars of reducing stress.
Note: if you want to skip the nutrition and achieve inner peace, contact me here.
We’ll meet in person or by phone/skype, once per week for 6 weeks
1 hour session every week
Payable 2 days before the first session. Please contact me here if you need a payment plan.
If for any reason you are not satisfied after your first or second session, you will receive a prorated refund! If you’re interested to jump start your health improvements & health up today, you can contact me here.
This program is for you if you’re ready for a change!
Note, weight loss can be achieved in this 6 week program, but success depends on genes, current way of eating, and any existing medical conditions.
You can easily lose weight in a week on a strict diet, but the statistics show the quicker the weight loss, the higher the likelihood that you’ll rebel or rebound. That’s not the goal here!
Higher long term success with weight loss is achieved with more time, which is the reason I recommend the Mind Body Reset – 3 Month program.