HypnoAging – The Art of Aging Awesomely 

Aging wellness is a part mindset and part lifestyle.

Embrace getting older AND increase your health span!

There’s so much hype on anti-aging. Because of that, we’ve developed this nagging fear of getting older.

You’re not just a mom whose best years are behind her. You have inner radiance that needs to be harnessed each & every year. So much living to do!

Embrace the freedom, wisdom, fulfillment & beauty that can come with getting older.

At the same time, learn how to further optimize your health & longevity, and prevent cellular aging (i.e. damage to your cells).

HypnoAging is a philosophy. It’s also a course in the works (details below).

P.S. “Hypno” relates to guided meditations that shift your subconscious mind to move from anti-aging to optimizing & embracing your age, i.e. it allows you to see beauty in age, akin to the beauty of an old tree.

Lindsay Kassem – Nutrigenomics Counselor & Health Coach

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Quiz – How Awesomely Will You Age? 

This is one of many beautiful interviews of those who are healthy, happy, and thriving in their older years.
So much wisdom!

HypnoAging – Age Awesomely

An online, 3-month course to harness the freedom, liberation, and fulfillment in aging.

There is so much happiness to embrace, beauty to feel, and life to be seized in our older years.

This course is formulated to give you the practical techniques to welcome the aging process and not only add years of happiness to your life but make each and every day more fulfilling.

You’ll learn how to:

  • Embrace Every Year of Aging
  • Learn How To Take Care of Your Skin And Health
  • Find Confidence & Peace
  • Welcome The Signs of Aging
  • Connect with Your Inner Self and Desires
  • Hear From Guest Experts
  • Uncover the Secrets to Thriving in Older Age
  • Learn Practical Techniques For Lasting Change

There is so much happiness to embrace, beauty to feel, and life to be seized in our older years.

This course is formulated to give you the practical techniques to welcome the aging process and not only add years of happiness to your life but make each and every day more fulfilling.

This is the course for you!

Throughout the three months, we will explore every facet of a fulfilled life, from health and nutrition to sensuality and confidence, spirituality and healing to meditation and authenticity.

The best part is you can go at your own pace.

You’ll have access to live calls every two weeks to workshop your progress, hear from expert guests, and be given homework to push you outside of your comfort zone and create lasting change.

This course is not just about living a long, healthy life, it’s about optimizing each day of health and life you have and truly living it.

As a health coach, I speak to many women who feel dragged down by the countless anti-aging fads fed to them or the images splashed in magazines that only depict beauty in youth, but that’s simply not the full picture.

Rebel Against The Anti-Aging Hype

HypnoAging – A Philosophy

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The five pillars explored in this HypnoAging course lend their structure from Maslow’s Hierarchy of Needs, prioritizing self-discovery, security, and ultimately self-actualization.

The five HypnoAging Pillars:

Throughout the online course we’ll be diving into the five HypnoAging Pillars:

Age Awesomely!

  • Hypnotherapy Meditations
  • Building Emotional Resilience
  • Your Deeper Calling
  • Death
  • Spirituality
  • Crafting Your Life
  • Releasing Fear
  • Secrets to Thriving

Increase Your Health Span:

  • Eating for Longevity (without dieting!)
  • Movement
  • Sleep
  • Skin Creams/Treatments to Prevent Cellular Damage
  • DNA
  • Supplements

Feel the Fun & Freedom To Letting Go:

  • People Pleasing and Authenticity
  • Honor Your Pain & Nurture Your Inner Child
  • Fun and Pleasure
  • Sensuality

Build A Rock-Solid Self Worth:

  • Be your Own Best Friend
  • Harness Your Uniqueness
  • See Beauty in Your Aging

Achieve Peace of Mind:

  • Strike the Balance Between Confidence & Peace
  • Achieve Higher Level Ascension in Meditation

About Me

Beyond credentials (below), I am passionately devoted to helping each person enhance their energy, health, growth, peace, and fulfillment, in each stage of their life. I’ve been coaching and leading workshops & masterclasses for 8 years

  • Certified Health Coach from the Institute of Integrative Nutrition
  • Certified in Advanced Translational Nutrigenomics
  • Certified HypnoBirthing Practitioner
  • Certified Emotional Freedom Technique Practitioner & Meditation Coach

A Sneak Peak at Guest Experts featured…

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Colleen Grace Kelly

Having studied & trained in feminine spirituality, conscious relationships, sexuality, tantra, radical self-love, breathwork + other embodied healing modalities, she loves to weave together coaching, counseling & embodiment practices for deep, immersive experiences for transformation in your spirituality, your sexuality and your relationship to yourself & others.

She is here for the reclamation & celebration of your body & your sexuality. She wants women to deeply know & unlock the true beauty, wisdom, power, pleasure, creativity, divinity & purpose that lives within them.

She is in absolute awe of the female body & her potential – if you’d like to be in awe of yourself as well, come join in the celebration & reclamation.

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Dr. Karen Hartzenberg

Dr. Karen is a general practitioner in private practice in Mauritius. She completed her undergraduate medical training at the University of Cape Town in South Africa in 2008. Thereafter she worked for the South African Military Health Service as a medical officer, gained emergency medicine experience working night-duty for 3 years in a busy ER in Cape Town, before opening her own private family medicine practice.

While working in emergency medicine, she realized that most acute and chronic health problems are preventable so she decided to pursue post-graduate specialist training in Lifestyle Medicine.

She now works at a multi-disciplinary primary health center in Mauritius practicing family medicine, lifestyle medicine, and aesthetic medicine.

She also holds a group fitness instructor certification and teaches dance fitness classes 5 days a week. She has a passion for improving well-being and vitality, rather than simply treating medical conditions when they arise.

Raakhee Natha

Raakhee Natha is the founder of By Intent, a media and education company supporting women through the existential questions of Identity, Purpose, and Experience. For over a decade, she has transformed culture and leadership at Fortune 500 companies across the globe, working for Accenture and the NeuroLeadership Institute.

She has a Masters in Journalism from the University of Southern California, an Exec MBA, as well as Brain-based Coaching and Facilitation, and NeuroLeadership Certificates.

Now, combining her passion for personal growth and media, she loves supporting women across the globe with challenging transitions and growth periods. She resides near LA with her husband and is currently working on the media production arm of By Intent, and her first book. You can follow By Intent on Instagram.

Narida

Nerida Joy

She has been named one of the top facialists in the country by SELF magazine and was the only esthetician – along with 49 dermatologists – to be listed as a Skin Expert by ELLE.

Nerida has been featured in over 60 prestigious beauty publications worldwide and serves on the Brain Trust for NewBeauty magazine.

Born in Australia, Nerida knew at an early age that she wanted to devote her life to understanding and caring for the skin. Her education began in 1978 at Cle’Therapy in Sydney, Australia. She is also certified in nutrition, Reiki, kinesiology, iridology, Australian bush essences, color therapy and therapeutic massage.

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